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  • Ninja Training at Home

    As much as your kids would love to live in the ninja gym, at some point you have to go home. So when the ninja energy runs high in the living room, bring the ninja gym to them with the same type of games, activities, and obstacle courses they do during their training. You don’t have to have a warped wall or rope swings to exercise like a ninja – there are many fun activities you can do with just what you have around the house. DIY Obstacle Courses One of the easiest ways to get your ninja moving is to create an obstacle course like the ones they run at NinjaZone. You don’t even have to have a huge space to do obstacle courses, though a big backyard is fantastic for when the weather is nice! It’s not just the running of the obstacle course that makes this fun – the planning and building of the course can be a great family time activity that shows ninjas how much can be accomplished by working together. Outdoor Obstacle Courses Outdoor obstacles can incorporate existing things like monkey bars to swing across, swings to jump over and through, and slides to use as your ninja’s own “warped wall”. Cones are an inexpensive way to mark off areas of your course. Pool noodles are great for jumping over during a run or they can be incorporated as a javelin to throw in your course. During warm seasons, include water balloon tosses and a small kiddie pool to run through. Add extra giggles by running a sprinkler over your obstacle course, just be careful when including water on things like monkey bars. Indoor Obstacle Courses For cold weather obstacle courses that have to be run indoors, you can easily use a hallway or a family room to build a more contained obstacle course. Use things like couch cushions and pillows as hurdles to jump over, balloons as obstacles that hang down from the ceiling, and painters tape makes a great balance beam and can also be used on walls without damaging anything. For extra fun, add the elements of the classic game “the floor is lava” and watch your little ninjas get creative! Focus on Footwork Training for older ninjas can look a little different than it is for the younger crowd with more of a focus on footwork and being light on their feet. Some tools that may be of use when it comes to older ninjas are things like agility ladders, hurdles, training rings, and cones. All of these can really help improve an older ninja’s footwork. Some of these things can also be used for younger siblings, but the best start to good footwork is hopscotch. Step Out of the Ninja Box The crossover happens between all types of sports and is extremely beneficial to the athlete. It’s funny to picture football players learning ballet, but it makes them lighter on their feet. Ninjas can easily cross-train too! Not only does trying other activities and workouts help your child be a better ninja, but it can prevent injuries caused by overuse. Some cross-training exercises that we think are great for ninjas to practice are: Yoga and pilates for balance Meditation for focus Soccer for faster feet and agility Playing catch for better grip strength and reaction time Regular exercise like jumping jacks, push-ups, sit-ups, and running with a parent because it sets an example that physical activity is important at all ages. Become the Student After teaching your ninja some crossover exercises that will help increase their ninja training level, have them teach you what they know. You might be surprised at how hard their workout can be. These can be exercises they’ve learned at ninja training, from physical education at their school, or help them create new exercise activities together and get moving. Setting the example that fitness can be fun while also teaching that it is important can be a key lifelong lesson for them. It doesn’t take a fully equipped ninja gym for your little ninjas to train like masters. There are so many fun ways to train at home. All you need is a little imagination and creativity. Anything around you can be a great way to get a ninja workout. Written By Robert Helfst

  • 4 Tips to Flexible Parenting

    Every parent has had one of those days. The days when you feel like all you say is, “no.” While setting boundaries is a healthy part of parenting, we all question if our boundary walls are too high sometimes. It can be hard to remember that our little ninjas really are still little. Flexible parenting is based on respect between ninjas and their parents and unconditional love. While flexibility is the basis of this parenting style, clear limits, rules, and consequences are always set and known by both parents and kids. Flexible parenting has been shown to reduce anxiety and depression in kids. Some other benefits of this parenting style include an increase in communication, self-esteem, imagination, and overall positivity in children. So, how do you go about shifting your parenting style to allow more flexibility? Accepting Failure is Step 1 to Being Flexible The first step in flexible parenting is to let the little things go. Failures happen to all of us and letting ninjas know that it’s okay builds a more confident kid because they know they can get back up and try again. Turning little failures into learning moments and showing them that even their parents can fail at things can give them the greatest boost to not give up when things get challenging. Failures can happen in everyday life, in school, with friendships, and within youth sports. The number one thing your ninja will need when this happens is to know that you’re there to support them. Instead of the lecture that you used to turn to when a mistake was made, talk it through and help your ninja find their way to the solution that fits their situation best. Embrace the Unknown Because this a newer idea in parenting, it can seem impossible to know what’s right and wrong. This method goes against so much of how many of our parents ran their households and it’s hard to unlearn a parenting style that you were raised with. Embrace the unknown that comes with a flexible parenting style and take it as it comes. Trial and error is a large part of the process, and it is actually beneficial for your ninja to see you navigate a new situation. By showing them that making a mistake is not the end of the world no matter who does it and that persevering is always better than giving up you are setting the best example and expectation for them. Find the Balance Between Flexibility and Consistency It’s well known that kids do well with routines. Routines are comfortable, dependable, and ninjas always know what to expect. But too much routine can lead it to stress, anxiety, and inflexibility that can easily turn to meltdowns and tantrums. The balance between consistency and flexibility is different for each family and it takes practice to know what will work best for yours. From big flexibility that deals with completely arranging schedules around practice schedules and big events to small flexibilities that mean a quick errand unexpected errand, a ninja’s ability to go with the flow without total meltdowns can help them throughout the rest of their life. Things like bedtime routines, morning routines before school, and homework routines are still extremely beneficial, but keeping schedules more flexible outside of those can give ninjas a little more freedom during the day. Know Where the Line is Really Drawn There are ups and downs with every parenting style. Some of the downsides to flexible parenting can be defiance, disrespect, and underdeveloped coping skills. These can all easily be combated by setting and keeping boundaries that are right for your family. Make sure your ninjas always know where the line is drawn and that you are consistent in letting them know when it is crossed. Flexible parenting does not mean getting away with everything they want to, there are still consequences when misbehaviors happen. It’s more about finding a way to do it rather than doing whatever you want. As long as there are still rules and expectations, ninjas know what to expect and should easily be able to follow that while going with the flow. There are many parenting styles to choose from when raising little ninjas that it can feel overwhelming – there is really no answer to what the right one is. Each family unit is different and needs different pieces from each of the different styles. Don’t be afraid to try new things in your parenting. Step outside the box and go with the flow more. It may surprise you how much it can benefit your ninjas and your family unit as a whole. Written by Robert Helfst

  • Ninja Nutrition: Pizza Bagels!

    Ninja Nik’s favorite pastime? Being a Ninja. His second favorite? Eating. Here are some delicious recipes that Nik came up with himself, and are a great opportunity for kids to join adults in the kitchen! Have the kids pull a stool up to the counter if they need it, and enjoy a Ninja Nutrition Party! Just try not to eat it all as you go…Nik’s stealthy sneaky-food-grabbing Ninja moves keep mom on her toes! Hii-yah! Nik’s BBQ Chicken Pizza Bagels 4 100% whole wheat bagels (Or Thomas’ Bagel Thins are amazing too!) 1 cup BBQ of your choice ½ cup pizza or spaghetti sauce 2 cups reduced fat mozzarella cheese Grated parmesan cheese to taste Handful of cilantro (optional) 2 cups shredded chicken (Nik here—My mom got a rotisserie chicken from the store, and she let me get my hands all messy when we shredded it!) ½ cup diced red onion Preheat oven to 375° degrees. Lay out bagels or bagel thins with cut side up on a cookie sheet. Once preheated, toast the bagels for 3 minutes. While the bagels are toasting, shred the chicken and then toss it in the BBQ sauce. Spread a THIN layer of pizza sauce on the bagels (too much makes them soggy and goopy). Top with mozzarella cheese and sprinkle on parmesan cheese, if desired. Sprinkle onions on top of the cheese, then add the chicken tossed in the BBQ sauce. Bake until cheese is melted and chicken is heated through. Serve immediately, and top with finely chopped cilantro, if desired. Ninjas, EAT!

  • Why Become a Ninja Coach?

    Coaching children can be a very rewarding and fulfilling experience. Many are inspired by working in an environment that cultivates effort over talent and encouragement for gaining life skills, not just trick skills. Ninja is the perfect combination of merging passion with a paycheck. The passion of working with children at their level and on their own time is held by many coaches. The sport of ninja is authentic, natural, messy, and real - and we like it that way! Considering checking out a coaching gig? Maybe these reasons will persuade you even more - 1. Ninja Coaches are the coolest, period. No one is cooler in the eyes of a child than their coach. Their mentor who knows the in’s and out’s of sport, who encourages them when they feel down, who makes practice fun, and who is genuinely excited to see them every session. Mix that with being a Ninja… well… you just won the “coolest person they know” award. 2. Ninja is limitless. The sport of Ninja is still not clearly defined - and that’s a good thing! It’s a sport that blurs the line between the techniques of gymnastics and the tricking skills of parkour. It encourages creativity in combinations and obstacle course racing. Ninja blends martial arts with endurance and speed. There is no one way to do it, and that creates limitless possibilities. 3. Coaches encourage kids to be their best selves. The opportunity presents itself to impact kids in the best way possible. To help mold & shape them to be amazing human beings, which benefits all! 4. Coaches continue to grow themselves. Every student you teach makes an imprint on who you are as a coach and a person. Personal growth is just an added bonus in the pursuit of coaching kids to be their best, there is no way around it! 5. Fun work environment. Working in a children’s facility is always going to be fun (if it isn’t, they aren’t doing it right). Having access to the equipment and facilities add to creating an atmosphere of play for the kids and the coaches! Many gyms allow their coaches to learn new skills by utilizing the equipment and practice space too! 6. Alternative job opportunities. Desk job not for you? Coaching keeps the creative juices flowing in a non-oppressive environment. The hours are not usually 9-5pm, and nights are often required. However, flexibility is more readily available than your typical corporate job - and a LOT more fun. 7. Becoming someone’s hero. Coaching kids on a weekly basis automatically makes you a person who is caring and kind. Those attributes stand out to your students and you become their hero pretty quickly. While that may feel like a big responsibility (well, it is...), it’s the easiest thing to uphold with consistency and responsibility. Being a coach is no easy task, but it’s by far - the most rewarding. Mix your passion with your day job, and find a ninja coaching job near you! For more information on becoming a Ninja Coach, join our Facebook Group

  • Keeping Your Kids Active

    Keeping kids active throughout the year can be tough. Weather permitting, illness, busy schedules, etc. but it's important to remember to keep moving as a priority for our littles! NinjaZone is dedicated to building active physical skills, confidence, and social connection among our Ninjas, and we’ve seen firsthand the massive difference that regular physical activity can make in a child’s life. So, how can parents make sure that their kids stay running around? With a few simple approaches, you can help make sure your kids stay active all year round! Less Screen Time With less structure and more free time, it can be easy for children to spend more time than they should with screens of all types. Unfortunately, while these screens provide an easy way to spend time, they have been linked to attention problems, obesity, and trouble sleeping at night. While allowing your child to spend time watching their favorite movies or shows is fine in moderation, planning screen-related activities ahead of time and substituting outdoor activities can both reduce any negative effects of excessive screen use and increase total time spent outdoors. More Play Dates and Meetups Physical activity improves health and physical fitness, but for kids, physical activity can also be a great opportunity to ensure that they make friendships and connections, and continue to develop socially. Playdates structured around activities like biking or going to the park ensure that time spent with friends is also time spent staying active. For older children, encouraging them to stay in contact with their friends and offering assistance like giving rides to physically-oriented activities can have a similar effect. Make Activity Time Family Time Even the most active of children can have difficulty thinking of new activities to keep them active. Finding ideas for physical activities as a family and setting the agenda takes the pressure off and provides structure for kids looking for something fun to do. Going for a walk or family bike ride, as well as participating in sports like basketball or catch together, are great ways to have fun and connect as a family while making sure that your kids get the physical activity they need. This method is also good for parents looking to become a bit more active, too! Make Sure it Stays Fun Finding the right activity for your child to participate in might take some time; different children have different personalities and will prefer different physical activities. For some, running and swimming might be perfect. For others, biking and baseball. NinjaZone is dedicated to making exercise fun, providing an environment where children want to stay active because of the experience they have and the memories that they make. Making sure that they enjoy the activity that they do is worth the investment in trying out multiple options, as they will want to continue exercising. We love seeing kids staying active and having a good time, and we hope that with a few simple changes, you’ll be able to find the right balance for your family.

  • Healthy Activity in a Screen-Obsessed World

    2020 is a challenging time for raising healthy children. The ongoing epidemic of obesity in America makes physical activity even more important. However, increasing dependence on television, computer, and tablets make consistent exercise even more difficult. Those challenges combined with decreasing self-esteem have seemingly endless hurdles to children’s health. So what’s a parent to do? Here are some of the biggest challenges to raising healthy children in the modern world and how to combat them. Processed Junk Food It seems simple, but healthy eating is a challenge to teach. It’s a routine you need to hone in on early by stressing the importance of fruits and vegetables and making them a major component of mealtime. However, colorful and loud advertising for processed junk food will jockey for your child’s attention and your hard-earned dollars. When your child is having a meltdown in the grocery store over prepackaged snacks it can be hard to stay strong. But building in healthier snacks (like these) can help keep your kids satisfied and healthy. Creating healthy habits early such as building a family meal plan activity together and modeling healthy choices in your own food selections will aid in raising kids with a passion for healthy foods. Sedentary Lifestyles As a society, we are obsessed with screens. Cell phones, television, video games, and social media all demand our attention. A large number of professionals spend 8 hours a day sitting at their desks. All this time spent sitting has been shown to be a huge hazard to health and it’s reaching outside the office into our homes as well. Youth sport can be a great way to combat this sedentary surge and build healthy activity and lifestyles for our children. Whether that means a basketball league or a dance class, building athletic habits will benefit your child’s future. Ninja sports can be a great alternative for children less interested in traditional sports. They still get your kids moving and develop the athleticism and mindset that are so important for future health and success. Emotional Health and Social Media Numerous studies have shown that Facebook can be harmful to your self-esteem – that effect can be magnified in youngsters due to cyberbullying, the confusion of growing up, and fundamental misunderstandings of what social media is. If your kids are on any social media site, it is essential you help teach them that people do not share a true representation of what their life is like. Social media is ultimately performative, and many young people take those performances at face value. You can help your children by talking with them about these issues and helping them maintain a realistic expectation of reality. You can also help show them how arts, physical activity, or completing challenging tasks can help build self-esteem. The unique challenges of Ninja sports make them a great option for building confidence within your children. Want to see the impacts of Ninja sports firsthand? Find your nearest NinjaZone gym and check us out.

  • Moving Kids Makes Smarter Kids

    How Physical Activities Can Enhance your Child’s Academic Performance We know that every parent wants the best for their child across all aspects of their life. Making strong social connections, forming lifelong bonds with their family, developing hobbies, and advancing their education all take top priority. However, sometimes missing from that list is a proper emphasis on a good amount of physical activity. Staying physically active might not seem like an important element when viewed on its own, but it’s a vital part of a well-rounded childhood and a smooth transition into adulthood. Physical activity provides more than passive benefits to your child’s well-being, however. With the proper amount of physical activity, your child can boost their performance in the classroom as well. Sadly, many physical education programs in schools across the country are being cut or reduced to meet budgetary constraints. Physical activity’s link to academic performance is still a topic of emerging research, but several factors of physical activity have been widely linked to better overall results in the classroom. So, how do these activities contribute to better academics and why should your child get involved? Improved Concentration Any type of physical activity requires sustained concentration and focus, a skill set that can be trained and improved just like physical characteristics including strength, speed, and agility. In our case, at NinjaZone we place an emphasis on discipline and focus in each class for our ninjas. Regardless of the type of activity, however, the skill of concentration that children acquire and hone can be put to use in a classroom setting. Setting the task at hand with an emphasis on searching for the best solution and the focus to see it through is a vital element in any classroom environment. Additionally, physical activity provides an outlet for children to work out their excess energy and refocus on the world around them afterward. If you’ve ever tried to get a child with too much energy to focus, you know how challenging can be. With a proper way to manage those bursts of energy, any child will be better equipped to concentrate better on their academics. Higher Levels of Chemicals in the Brain That Affect Mood Exercise has been proven beyond a doubt to have a positive impact on mood and the brain, releasing chemicals called endorphins that have a powerful impact on cognitive function and overall mood. Endorphins are known to create feelings of euphoria, reduce pain, promote feelings of well-being, relieve stress, and make falling asleep easier. With all of the benefits of endorphins, it’s no wonder that regular physical activity can have a dramatic positive impact on overall mood. Children with a greater sense of well-being don’t have to struggle as much with negative emotions, allowing them to focus with a clearer view of the topics in front of them. Children being in a better mood means that they are easier to teach, and more likely to participate in activities that will enhance their understanding of the material. Higher Self-Esteem General mood boosts, improved mood and concentration, new skills, and the social bonds formed during communal physical activities all combine to help boost the self-esteem of young children. Boosting confidence and self-esteem is an important part of NinjaZone’s program, as allowing children to advance at their own pace and take control over their own development imparts a great sense of confidence and self-esteem. In the classroom, this higher self-esteem can translate to less intimidation by new material and an outlook more likely to be ready and willing to take on and overcome new challenges. This can-do attitude can also readily translate to testing, as a more self-assured outlook can help offset the effects of test anxiety in young children. If they believe in themselves, they’re more likely to succeed. As you can see, physical activity is an irreplaceable part of a well-rounded childhood full of education and development. By providing students with new skills, as well as boosting their confidence and self-esteem through a curriculum that prioritizes individual progress, NinjaZone is proud to play a part in a process that can do a world of good for children. Finding the right physical activity for your child can be a challenge, but when they have the right fit, they’ll be better equipped for a better academic future.

  • My Kid Doesn't Like Sports...

    The cultural expectation for children, especially boys, to participate in physical activity through sports can be challenging for some. From school activities to time spent with family, organized sports are the chief contributors to physical activity. These expectations can be tough to overcome, as physical activity seems to be linked more and more to sports. While there are a great many sports out there that can meet a wide variety of tastes and interests, sports simply aren’t for everyone. Competition, sports cultures, and strict rules can be off-putting and be discouraging from progressing in a sport. However, that doesn’t mean that you, your children, and your family can’t stay active. Your kid doesn't like traditional sports? No problem! Every child should have the opportunity to develop their own physical fitness, but there isn’t one single path that works best for everyone. Similarly, your family can stay active without having to do an activity that not everyone will be enthused about. So how can you keep a love of activity alive without going in on traditional sports? Hiking It’s a way to take in nature, de-stress and spend quality time with friends and family, or alone. There’s no set pace, no set time or distance limits, and the level of activity can be exactly what you make it. Hiking is one of the easiest activities to participate in that builds fitness without the constraint of sports. Next weekend, try scoping out parks and hiking trails near your house and getting your family involved in a hike. You and your children might discover a new passion, and you’ll certainly work up a sweat. Biking Biking does carry an initial investment cost, but since it serves as an alternate mode of transportation as well as a great way to get and stay in shape, bikes could well be worth it if you don’t already own them. When observing the proper safety practices, biking gives your children a safe way to get around while burning calories and having fun. If their friends nearby also have bikes, then it’s all the easier to get your child out and about while building muscle and burning calories. Climbing Climbing may not be for everyone, but if there’s a climbing gym nearby it’s worth it to try it out and see if it’s right for you. Climbing walls come with a complete array of safety equipment, padded floors, a variety of climbing walls varying by difficulty, and staff to ensure that everyone has a safe, fun experience. Climbing can be one of the most physically demanding activities you can do, giving a full-body workout, but is also only as intensive as you want it to be. If your children take to it, you might find they have so much fun they don’t notice how much exercise they’re actually doing! Play on Play Equipment For some, the structure of sports can be off-putting if they’re more comfortable with an open environment where they can run, climb and jump how they please. If you’re nearby a local playground, visiting the play equipment there and setting your children loose can be a great way to get exercise. Children can meet friends, play games, and exercise for hours in a more open environment, providing a great way to keep exercise fun. Bonus points if you walk to the playground. Participate in Ninja Classes For parents looking for a structured environment to allow their children to be physically active without participating in the traditional structure of organized sports, Ninja Classes could be the perfect answer. The NinjaZone program combines elements of coordination from gymnastics, strength, and agility from obstacle training and the creativity from freestyle movement, all in a program where progression is determined at the pace of progress that the child makes. We’ve designed the program to be fun, with Ninjas grouped by age and supervised to ensure that they have fun and stay safe. Ninja Classes aren’t a sport in a traditional sense, but they provide a great opportunity for kids to have fun and develop confidence in addition to fitness. If you’re interested in signing your child up for the NinjaZone program and getting in shape without sports, contract a certified gym near you today!

  • Ninjas + Soft Skills

    Math, reading, science, and social studies — all hugely important and things we’re seeing on our childrens’, and ninjas’, homework, no doubt. But what about the other stuff — communication, relating with others, and self-discipline. You know, the soft stuff. How important is it that our kids be introduced to and surrounded by challenges that flex those muscles? Here at NinjaZone, there are fundamental skills we’re instilling and developing in your kids far beyond physical toughness. Here are just a few of them: Social Skills — We encourage all ninjas to root each other on! Through regular interaction with their peers, your ninja is learning how to relate to people their own age, as well as how to greet and interact with their coaches and people outside of their immediate family, peers, and adults. Manners — We believe the best ninjas have the kindest manners. It’s something we encourage and recognize each time a young person flexes that kind of muscle, whether with their peer or coach. Communication — Through regular interaction with their coaches, your ninja is learning how to get their point across clearly and concisely. We’re helping curb or eliminate things like mumbling, hands in or over the mouth, slouched posture, and averted eyes. Listening — A large part of the NinjaZone curriculum requires listening. That’s time without electronics or other distractions, where your ninja is tuned in and their listening caps are on. Empathy — When your ninja sees another facing a challenge, they’re building their empathy. Whether it's your child or another that skill may not come so easily to, our kids are quick to give each other a boost, offer words of encouragement, and boost each other to the point of conquering! Here are more ways you can work on this important life skill at home! Self Control — Isn’t this a skill we could all actively work on improving? When involved in NinjaZone, your kids are actively monitoring and utilizing self-control, whether it be through limiting their level of distraction, using their body and mind to achieve the task at hand, or otherwise. Self-Esteem/Self-Confidence — No one is born with esteem coming out of their ears, it’s developed over time. Our ninjas learn to take pride in their accomplishments and realize their level of worth and ability. Need more help on building self-confidence? Here are 12 more ways! Want to help us develop these skills even more? If you’re a parent, ask your ninja or their coach how they’re doing in these areas. Recognize and verbalize when you’re seeing them positively empathize with others or demonstrate great listening skills. Offer praise when they seem proud about an accomplishment or when you know they’ve worked hard and practiced at something. Having happy, healthy, well-rounded kids is in everyone’s best interest and something we stand behind you on achieving.

  • 7 of the Best Experience Gifts

    Raise your hand if your kid needs more toys. No? Oh come on, how about a few dozen more plastic things cluttering up your house and then getting forgotten in a closet a few weeks later? Don’t call us a Scrooge yet – we’re not anti-gift, we’re just pro-experiences as gifts, instead. Experience gifts can check the box in several different ways. An experience can be used now or later, or even throughout the year (if it’s a membership, for example). Experience-based gifts open the door to invite friends and family along with you, too, bringing everyone together for fun. So, this holiday season, think outside the box and consider giving an experience instead of a thing. Here’s our list of the seven best experience gifts to consider for Hanukkah, Christmas, or other winter gift-giving celebrations. Explore Your Favorite Museums Do you have a favorite spot in your city or a nearby city that offers a membership? Consider adding it to your list and then making it a priority to make it there more often in the coming year. Memberships are more cost-effective than buying individual entrance passes, particularly for larger families, and can make the dreary days of winter more tolerable! Look for museums that participate in national reciprocal membership programs for an even greater bang for your buck. Too pricey to add to your list? Add day passes or punch cards to your list instead. Opt Outside Getting outside into nature more often is a great way to de-stress and connect with the planet we live on. Many state parks are home to great hiking trails, playgrounds, and nature centers just waiting to be explored. Park entrance fees vary but are often between $7-15 per visit, and with a state park pass, you have an excuse to see them all. Try Something New Are your kids getting tired of swim lessons and soccer practices? Give them an experience that is different from traditional sports – NinjaZone. NinjaZone classes combine gymnastics, martial arts, parkour, and obstacle training to instill confidence in children ages 18 months - 11 years old. Many NinjaZone locations offer trial classes and gift certificates for classes, and with over 300 locations, you’re sure to have one near you. Get Creative Do you have a local art studio or paint your own pottery location in the area? What about a tie-dye shop or cooking school that you’ve been meaning to check out? Encourage your child to get creative and make something they normally wouldn’t with a gift card to a crafty spot. The Tickets You Wanted to Buy Anyway Admit it – you saw that touring Broadway show was coming to your area next year and was contemplating tickets anyway…say yes, and give them as a gift! Check out your go-to ticketing site to get an idea of what’s coming to your area in the coming months or poke around on Facebook to see which events your friends are responding to. Plays, musicals, Disney on Ice, Monster Truck Jam, and local high school and college productions are all possibilities! Take Me Out to the Ball Game This goes along with the previous category, but sporting events are fun opportunities to try something new and experience a big crowd cheering for the home team. Tickets to professional sporting events can be expensive, so unless you have a child who is a big fan of a specific team, look around for tickets to smaller, more affordable events instead. Minor league baseball and soccer, or college football or basketball games can be just as fun as professional team games at a fraction of the cost. Take It On the Road When was the last time you took a family vacation? Travel as a family builds lasting memories for years to come…and doesn’t have to cost you an arm and a leg. Check out State Park Inns, VRBO, Airbnb, and Groupon for deals. Consider even just a weekend trip to a hotel in your closest major city (or downtown in your current one!) Children don’t need a lot of bells and whistles to make a vacation fun. A hotel with a pool, vending machine, and a late bedtime can make for a great family vacation!

  • Ninjas Give Back

    “As you grow older, you will discover that you have two hands, one for helping yourself, and one for helping others.” -Audrey Hepburn Here at NinjaZone, we believe in the Ninja Creed. Our Creed represents the character development portion of NinjaZone and we feel very strongly that it’s nothin’ to sneeze at! At the core of our program, we believe in the power of building children up, from the inside out. Their mental and physical strength is built through a sport that uses techniques to leverage kids’ fire and enthusiasm into an activity they truly love. The character pillars of our program are just as important. We teach manners, respect, responsibility, and work ethic, to name a few. We also teach compassion. Throughout the months of November and December, we launched a #NinjasGiveBack campaign. We asked clubs to share their stories and photos of their Ninjas giving back to the community. We heard from clubs that did everything from a “Giving Tree” to a canned food and toy drive. We are so proud of our clubs, our trainers, our Ninja parents, and our kids! If you haven’t seen our Kindness Calendar, it has been wildly popular! Feel free to use it (see below)! It’s never too late to start!

  • The NinjaZone Ninja Creed

    THE NINJA CREED An important staple of the NinjaZone curriculum is the Ninja Creed. Not only will your child be challenged physically in class, but they will also be challenged to practice what it means to embrace their best self. The Ninja Creed encourages responsibility, respect, manners, kindness, personal growth, impulse restraint, health in both mind and body, conflict resolution, and much more. The Creed is discussed at the beginning and end of each class, and ninjas are encouraged to take the lessons they learn in class and apply them to everyday life at home, school, and with friends.


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