We’ve already done the heavy lifting: built a full curriculum, created a proven staff training system, and packaged it with marketing materials and ongoing support. The entire thing is built to plug directly into your YMCA.

If your kid doesn’t seem to connect with the structure or competition of traditional sports, don’t worry—they’re not alone!

From perfecting a new skill to advancing through a program, each success helps build a strong foundation of confidence!

Developmental milestones can significantly impact a child's sleep patterns, leading to what is commonly known as sleep regressions.

Being a mom to a ninja kid can be an exciting journey filled with obstacles, adventures, and plenty of surprises.

It's Fall y'all and there is no better time to get together as a family and check off some classic Fall activities than right now! Check...

School is starting up soon! There’s a long list of things you need to get ready. From all the supply shopping to your child’s first-day...

THE NINJA CREED An important staple of the NinjaZone curriculum is the Ninja Creed. Not only will your child be challenged physically in...

It’s a great time for self-reflection, introspection, and goal setting with the new year coming up… unfortunately it also tends to be one...

Coaching children can be a very rewarding and fulfilling experience. Many are inspired by working in an environment that cultivates...

As much as your kids would love to live in the ninja gym, at some point you have to go home. So when the ninja energy runs high in the...

By: Robert Helfst Competition is everywhere. From sporting events to academia to competing for promotions in the workplace, it’s all...

Once in a while it's time to just hit the reset button. Pause, slow down, unwind, and absorb the happenings around you. Get back into a...

There is an increasing trend in children’s recreational sports of single-sport specialization at a very young age. Although it seems like...

It can be a challenge to tie fitness and fun together in a way that will hold a child’s attention. Distractors like television, tablets,...

Today’s children have so many choices of activities to fill their days, but some of those options can lead to serious negative health...

Math, reading, science, and social studies — all hugely important and things we’re seeing on our childrens’, and ninjas’, homework, no...

The U.S. Small Business Administration has selected Indianapolis-area leader, Casey Wright, as the 2019 Small Business Person of the Year...

Raise your hand if your kid needs more toys. No? Oh come on, how about a few dozen more plastic things cluttering up your house and then...

The cultural expectation for children, especially boys, to participate in physical activity through sports can be challenging for some....