Sweet Dreams Disrupted: The Influence of Developmental Milestones on Sleep
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Developmental milestones can significantly impact a child's sleep patterns, leading to what is commonly known as sleep regressions.
- Jan 19
Indoor Games for When Outdoors is Lame (i.e. it's freezing)
Keeping high-energy kiddos entertained during the winter months can be, well, quite the challenge.
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- Jan 3
New Year. Same Family. New Process.
So, the time has come once again. The time for resolutions, promises, changes, and the proverbial turning over of new leaves. What does...
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- Sep 20, 2023
Connecting with Your Ninja Kid: A Mom's Guide to Building Strong Bonds
Being a mom to a ninja kid can be an exciting journey filled with obstacles, adventures, and plenty of surprises.
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- Sep 15, 2023
The Science Behind Kids in Ninja Sport
The science behind kids participating in acrobatic sports like NinjaZone is multifaceted and encompasses various aspects of development.
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- May 30, 2023
Kid's Summer Bingo {free printable}
We know you’ll be busy this Summer – so why not cross off some Summer Bingo squares along the way? We created an easy printable that you...
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- Oct 4, 2022
Fall Family Fun! {free download}
It's Fall y'all and there is no better time to get together as a family and check off some classic Fall activities than right now! Check...
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- Jul 29, 2022
8 Tips for Back to School
School is starting up soon! There’s a long list of things you need to get ready. From all the supply shopping to your child’s first-day...
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- Mar 13, 2020
Ninja Training at Home
As much as your kids would love to live in the ninja gym, at some point you have to go home. So when the ninja energy runs high in the...
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- Feb 28, 2020
Competition is More Than Winning
By: Robert Helfst Competition is everywhere. From sporting events to academia to competing for promotions in the workplace, it’s all...
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- Dec 20, 2019
Hit 'Reset' with Your Family
Once in a while it's time to just hit the reset button. Pause, slow down, unwind, and absorb the happenings around you. Get back into a...
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- Jun 24, 2019
Ninjas + Soft Skills
Math, reading, science, and social studies — all hugely important and things we’re seeing on our childrens’, and ninjas’, homework, no...
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- Nov 13, 2018
7 of the Best Experience Gifts
Raise your hand if your kid needs more toys. No? Oh come on, how about a few dozen more plastic things cluttering up your house and then...
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- Jun 22, 2018
Does Your Kid Have the Summer Crazies?
How children benefit when they focus their energy into achievement and improvement Whether your child goes to year-round school or has a...
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- Jun 15, 2018
Activities to Strengthen Mind & Body in Kids
Physical activities for children build learning, self-esteem, and a sense of self-worth Scholarly research in recent years found physical...
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- Jun 11, 2018
Healthy Activity in a Screen-Obsessed World
2020 is a challenging time for raising healthy children. The ongoing epidemic of obesity in America makes physical activity even more...
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- Jun 11, 2018
Tips for Energetic Children
Focusing the energy of an energetic child can seem like a full-time job. They won’t sit still. Always fidgeting. Constant movement and...
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- May 11, 2018
Instilling Confidence In Your Child
For all people, confidence comes in many forms. Internally, there are physical and emotional confidence and self-confidence. On the...
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- May 11, 2018
Keeping Your Kids Active
Keeping kids active throughout the year can be tough. Weather permitting, illness, busy schedules, etc. but it's important to remember to...
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- Jan 11, 2018
Nutrition & Exercise – Keys to Healthy Children
Childhood obesity has now become the top concern among parents in America. About 1 of every 3 children is said to be obese, a rate that...
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