If your children are anything like mine, they live and die for snacks. Seriously. If I want them to eat something, I just need to have...

Motherhood is not easy, and sometimes a good mommy pick-me-up is needed.  So, here is some advice from four amazing moms who’ve paid...

February is a month for giving Valentines, celebrating Black history, and staying warm amidst the cold winter.  But did you know it’s...

Annually since 2006,  the American College of Sports Medicine (ACSM) has released a list of the top fitness trends for the upcoming year...

Don’t lie, you’re sick of your child being glued to the television or iPad screen.  Trying to pry this young generation from digital...

Our kids are awesome! The high energy ones? Awesome in a much more enthusiastic way! I love my high energy kids. Life would be so boring...

Science is suggesting that instead of praising kids for their inherent talents, we should be concentrating more on their efforts to...

We put a lot of pressure on moms, as a culture. Sometimes there’s a lack of credit given to dads. But as we know… Dads. Are. Awesome....

Ok, time to get real. I love my kids. That’s why I have decided to stop relying on yours. Don’t get me wrong—I use the word “your”...

In the last installment of the Ninja Zone Blog, I talked a little about motivating boys. How they are encouraged deeply affects how they...

What motivates you? Money? Happiness? Peace? Now think back to when you were a kid. For me, my parents found my currency early on:...

It’s back-to-school season, and as a parent, I’m faced with many challenges — what school to send my child to, what types of clothes to...

Cognitive learning and listening skills are key abilities that are built in most children, from a very young age. While it’s true that...

“Do not ask your children what they want to be when they grow up. Instead, ask them what problems they would like to solve, if they...

“Man. I wish I had just an ounce of his energy.” How many times have we said that about kids? I know I’ve said it a million times, and...

Here at NinjaZone, one of the most important concepts that we can see in action everyday is when kids gain and USE transferable core...

Ninja Nik’s favorite pastime? Being a Ninja. His second favorite? Eating. Here are some delicious recipes that Nik came up with himself,...

“A dream is just a dream. A goal is a dream with a deadline.” –Harvey Mackay As adults, we understand the importance of a goal. We...

“OH! THE PLACES YOU’LL GO You’ll be on your way up! You’ll be seeing great sights! You’ll join the high fliers who soar to high...

Child stars. They have amazing talent, and their parents are the sole responsible party for encouraging that talent. But, what happens...