So, the time has come once again. The time for resolutions, promises, changes, and the proverbial turning over of new leaves. What does...

Being a mom to a ninja kid can be an exciting journey filled with obstacles, adventures, and plenty of surprises.

The science behind kids participating in acrobatic sports like NinjaZone is multifaceted and encompasses various aspects of development.

Cuts, scrapes, and bruises. Oh, my! All of these are bound to happen at some point when you have a very active child.

We know you’ll be busy this Summer – so why not cross off some Summer Bingo squares along the way? We created an easy printable that you...

(Without Talking Down to Them) For Ninja trainers and coaches, dedicated to embedding the discipline, focused energy, and skill of a...

It's Fall y'all and there is no better time to get together as a family and check off some classic Fall activities than right now! Check...

Having employees is hard work. During stressful, busy, or chaotic times staff morale can hit a low point. When morale is down, negativity...

School is starting up soon! There’s a long list of things you need to get ready. From all the supply shopping to your child’s first-day...

THE NINJA CREED An important staple of the NinjaZone curriculum is the Ninja Creed. Not only will your child be challenged physically in...

It’s a great time for self-reflection, introspection, and goal setting with the new year coming up… unfortunately it also tends to be one...

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” With Thanksgiving upon us and...

Ninja Nik’s favorite pastime? Being a Ninja. His second favorite? Eating. Here are some delicious recipes that Nik came up with himself,...

Coaching children can be a very rewarding and fulfilling experience. Many are inspired by working in an environment that cultivates...

As much as your kids would love to live in the ninja gym, at some point you have to go home. So when the ninja energy runs high in the...

Every parent has had one of those days. The days when you feel like all you say is, “no.” While setting boundaries is a healthy part of...

By: Robert Helfst Competition is everywhere. From sporting events to academia to competing for promotions in the workplace, it’s all...

Once in a while it's time to just hit the reset button. Pause, slow down, unwind, and absorb the happenings around you. Get back into a...

Casey Wright wanted to boost the number of boys in her gymnastics program. “We then had three gyms with three classes (total) with only...

There is an increasing trend in children’s recreational sports of single-sport specialization at a very young age. Although it seems like...

It can be a challenge to tie fitness and fun together in a way that will hold a child’s attention. Distractors like television, tablets,...

Today’s children have so many choices of activities to fill their days, but some of those options can lead to serious negative health...

Math, reading, science, and social studies — all hugely important and things we’re seeing on our childrens’, and ninjas’, homework, no...

The U.S. Small Business Administration has selected Indianapolis-area leader, Casey Wright, as the 2019 Small Business Person of the Year...