Raise your hand if your kid needs more toys. No? Oh come on, how about a few dozen more plastic things cluttering up your house and then...

The cultural expectation for children, especially boys, to participate in physical activity through sports can be challenging for some....

How Physical Activities Can Enhance your Child’s Academic Performance We know that every parent wants the best for their child across all...

How children benefit when they focus their energy into achievement and improvement Whether your child goes to year-round school or has a...

Physical activities for children build learning, self-esteem, and a sense of self-worth Scholarly research in recent years found physical...

2020 is a challenging time for raising healthy children. The ongoing epidemic of obesity in America makes physical activity even more...

Focusing the energy of an energetic child can seem like a full-time job. They won’t sit still. Always fidgeting. Constant movement and...

For all people, confidence comes in many forms. Internally, there are physical and emotional confidence and self-confidence. On the...

Keeping kids active throughout the year can be tough. Weather permitting, illness, busy schedules, etc. but it's important to remember to...

Childhood obesity has now become the top concern among parents in America. About 1 of every 3 children is said to be obese, a rate that...

Does coaching stress you out? Do you see routines in your dreams? Maybe even grit your teeth, and tear up every now and then? Do you feel...

A Response to “Can American Ninja Warrior Save Men’s Gymnastics?” A couple of months ago, a piece was written and then published on...

This piece was generously contributed by Diane Trifiro of Ohio Sports Academy. My name is Diane Trifiro and my husband and I own Ohio...

It all started when we tried to buy my daughter a bicycle for her fourth birthday. Oh, who am I kidding? It started when we found out we...

Are your kids suffering from the after-school munchies? Here are 3 tasty snacks for kids! Peanut Butter Chocolate Chip Energy Bites 1 cup...

School will be starting soon, or it may have started for some of your kids. A great way to get your child pumped for the year is to have...

We all know someone whose kid does ballet, soccer, basketball, softball, or swimming, but what if your child doesn’t like any of the...

Do you have a child with sweet ninja moves and a little bit…a huge sweet tooth? Well here is a fun and sweet, ninja inspired sugar cookie...

Who doesn’t love bingo? Try this super fun Ninja bingo with your classes, camps, and/or birthday parties! There is a version for each...

For those rainy days when you and your kids are stuck inside for the day, try some of these Ninja-inspired crafts to pass the time! Share...

As parents, we are thankful for a digital age in which we can simply Google search dinner recipes, easy crafts, and advice. That is why...

Some of our advanced Ninjas performed impressive tricks on Saturday, May 20 at our NinjaZone Academy at Grand Park. Check out their...

Are you stuck in the house and have no idea how to keep your kid entertained? Well have no fear, the Ninjas are here with 50 activities...

Water! It is so important for us but we sometimes forget to drink it regularly. If we aren’t careful, we can become dehydrated and suffer...