Being a mom to a ninja kid can be an exciting journey filled with obstacles, adventures, and plenty of surprises.

We know you’ll be busy this Summer – so why not cross off some Summer Bingo squares along the way? We created an easy printable that you...

THE NINJA CREED An important staple of the NinjaZone curriculum is the Ninja Creed. Not only will your child be challenged physically in...

By: Robert Helfst Competition is everywhere. From sporting events to academia to competing for promotions in the workplace, it’s all...

There is an increasing trend in children’s recreational sports of single-sport specialization at a very young age. Although it seems like...

It can be a challenge to tie fitness and fun together in a way that will hold a child’s attention. Distractors like television, tablets,...

Today’s children have so many choices of activities to fill their days, but some of those options can lead to serious negative health...

How children benefit when they focus their energy into achievement and improvement Whether your child goes to year-round school or has a...

Does coaching stress you out? Do you see routines in your dreams? Maybe even grit your teeth, and tear up every now and then? Do you feel...

It’s back-to-school season, and as a parent, I’m faced with many challenges — what school to send my child to, what types of clothes to...

There is so much more to our Ninjas than being strong, healthy, and having the ability to flip off the wall like a boss. Our Ninjas are...

“So, NinjaZone is just a fancy gym class, right?” NOPE! At least, not from where we sit. We have consistently witnessed kids emerging...

As a parent, there’s always that recurring thought: “Am I doing it right?” Well, we all know the answer to that: there is no right and...

We all want our children to perform at their personal best academically and in this world of constant screens and sedentary lifestyles,...

As the mother of two little ones, I’m keenly in tune to of the physical nature of boys. It’s a rare occurrence in my house if there isn’t...

Flips, tucks, cartwheels, handstands, somersaults: all things you think about when you hear the word “gymnastics”. And when you think...

There are only so many sports children can get involved with at age three or four. Soccer? Check. T-ball? Been there, done that....