THE NINJA CREED An important staple of the NinjaZone curriculum is the Ninja Creed. Not only will your child be challenged physically in...

Coaching children can be a very rewarding and fulfilling experience. Many are inspired by working in an environment that cultivates...

As much as your kids would love to live in the ninja gym, at some point you have to go home. So when the ninja energy runs high in the...

There is an increasing trend in children’s recreational sports of single-sport specialization at a very young age. Although it seems like...

It can be a challenge to tie fitness and fun together in a way that will hold a child’s attention. Distractors like television, tablets,...

Today’s children have so many choices of activities to fill their days, but some of those options can lead to serious negative health...

How Physical Activities Can Enhance your Child’s Academic Performance We know that every parent wants the best for their child across all...

Physical activities for children build learning, self-esteem, and a sense of self-worth Scholarly research in recent years found physical...

2020 is a challenging time for raising healthy children. The ongoing epidemic of obesity in America makes physical activity even more...

Does coaching stress you out? Do you see routines in your dreams? Maybe even grit your teeth, and tear up every now and then? Do you feel...

School will be starting soon, or it may have started for some of your kids. A great way to get your child pumped for the year is to have...

The importance of “grit,” “determination,” and “work ethic” are all the rage right now in determining school success in children, a...

We all want our children to perform at their personal best academically and in this world of constant screens and sedentary lifestyles,...